Iulian Counselling
A Safe Space to Explore, Understand, and Grow
I offer a warm and empathic space where you can explore your experiences, understand yourself on a deeper level, and discover new ways of coping and growing. Together, we can gently make sense of feelings and patterns that affect you today.
How I Can Help
Whether you're feeling anxious, stuck, alone, or overwhelmed, therapy offers a space to explore these experiences safely and find ways forward that feel genuine and lasting.
- Understanding relationship patterns
- Healing past wounds
- Building secure connections
- Person-centred approach
- Psychodynamic insights
- Existential exploration
- Building confidence
- Finding authenticity
- Overcoming stuck patterns
Your Partner in Growth and Healing
I believe each person has an inner drive towards growth and wellbeing. Sometimes this gets buried by painful experiences, unhelpful patterns, or the pressures of life. In therapy, we can shine a light on the parts of yourself you've had to hide, so you can move towards living more fully and authentically.
Locations
Chiswick • London Bridge • South Bank • Elephant and Castle • Vauxhall • Waterloo
Hello, I'm a qualified Integrative Counselling Therapist and registered member of the British Association of Counselling and Psychotherapy (BACP). I have a degree in Psychology and Counselling, combining science-based psychology with talk therapy, getting the best of both worlds. I believe therapy works best when you feel really heard, accepted and understood without judgement.
My Approach
A warm, empathic approach that honors your unique journey and inner wisdom
Our Cave-like Minds
One of my favourite metaphors for therapy is that of exploring a cave. You are the expert of your own cave, your mind, your life, your history. My role is to bring the torch: together we can carefully light up the corners, notice what has been hidden, and find ways to move forward with greater clarity and strength.
Together, we can explore feelings and patterns that may have been hidden, painful, unconscious or difficult to express. I work with sensitivity and respect for your pace, ensuring you feel heard and understood without judgement.
I work integratively, tailoring therapy to you rather than fitting you into a box. Depending on what you need, this may include person-centred, psychodynamic, or existential perspectives, always honoring your unique journey.
Ready to Begin Your Journey?
Reaching out for therapy is already a brave first step. I offer a free 20 to 30 minute consultation to see whether we might work well together, with no obligation.
Face to Face Counselling
£45
Online Counselling
£40
Phone
(+44)0755 333 9194
iulianochiana4@gmail.com
Languages
English and Romanian
Phone and online sessions available
Locations
Chiswick • London Bridge • South Bank • Elephant and Castle • Vauxhall • Waterloo
This is a chance for you to get a feel for me and ask any questions, with no obligation. All sessions are completely confidential.